Simple 10 minute quick morning workout to get your blood pumping in the morning. It is not hard to do, and can’t even really be classified as a workout, but I thought I’d share them for those who find it really hard to get themselves moving in the morning.
I am not promising that you will get in shape or suddenly become a healthier you. No, instead you will just be able to get your body worked up and be able to start your day off on a successful.
10 minute morning workout at home, 10 step:
So you will do a total of 30 Squats, 50 Jumping Jacks, 50 calf raises, 20 sit ups and 10 Burpees.
Not too hard at all. Like I said, it only takes about 10 minutes to finish, and it allows you to get your body moving in the morning.
I always feel better when I workout (even a little), so this routine really helps me. You do not have to work too difficult, but you are able to start your day on a positive note. Now you do not have to go through your quick morning workout like you are one of the risen dead.