Lin Ratcliffe is a major Internet star. On Instagram, she has about 450,000 followers. People call her “banana girl” because she eats up to 50 bananas a day! According to Lin, this is the diet that keeps her fit.
Lin claims that eating 50 bananas a day made her lost almost 20 kg and inspired many women to follow her example. But, is this diet really healthy?
“Raw till 4” diet is not supported by scientific facts, but its result is not in any way substantiated. Fruit is extremely important for nutrition, but only two servings a day are enough.
What do you think about eating 50 bananas a day?