Take a look at these important habits you need to learn and practice when you brush your teeth!
1. Always keep your toothbrush covered
The hygiene should always come first! It is very important for you to follow these advices so that you maintain your oral hygiene successfully. Always cover your toothbrush when you do not use it!
Do not forget to wash your gums when you wash your teeth, as they are as important as your teeth!
Also, do not forget to brush your tongue so that you avoid bad breath! You can use the back side of the toothbrush to this end.
4. Use soft toothbrushes
Always opt for soft toothbrushes, as they are the best ones. The hard toothbrushes can damage your gums and your enamel.
5. Dental floss
Always remember that teeth-brushing is not enough and that it is much more important that you use dental floss.
6. Separate your teeth
Each of your teeth is separate and this is why you need to pay equal attention to each part when you brush your teeth.
7. Dietary habits
Do not eat right after you have washed your teeth!
8. Teeth-brushing habits
Analogously, do not wash your teeth right after you have eaten!
9. Holding of the toothbrush
Hold the toothbrush properly between the index finger and the thumb. Do not apply pressure with the entire hand.
10. Approved toothbrushes
Always use approved toothbrushes!